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I&R Toll Free Phone
Statewide
1-877-515-4560

New Mexico Chapter APDA
P.O. Box 92226
Albuquerque, NM 87199-2226

E-mail NMAPDA
nmapda@gmail.com

Webmaster

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Other NM Available Resources

Albuquerque

Parkinson's Exercise Program (PEP) at Presbyterian HealthPlex
An exercise program for Parkinson's patients is available at the Presbyterian HealthPlex.  Please contact Mari Lyford at 823-8312 for more information about this program and ongoing maintenance exercise classes.

Tai Chi Classes
WHEN: June 7th, 14th & 28th, July 12th, 19th &26th
TIME: 6pm-7pm
WHERE: First United Methodist Church
WHO: Kathleen "Marie" Epp, MSW is teaching and the classes will have an emphasis on people with limited mobility
COST: $10 for drop-in or $20 for 3 classes when paid up-front

Dance and Movement for Parkinson's- A neuroprotective pleasure. Movements customized for all levels of ability.  Free sessions in Albuquerque and Dixon! Contact Joanie Carlisle, instructor for more details 505-579-9174.

For veterans - Tai Chi classes are available to VA patients on Tuesdays and Thursdays from 10:30 am to 11:30 am in the Recreation Hall (Building 2) on the Albuquerque campus of the Raymond G. Murphey VA Health Care Center.

Taos:  The Art of Moving
An Exercise Group for People with Movement Disorders
Classes meet on Wednesdays from 10:00 a.m.-11:00 a.m.  Classes are $10.00 per person, per session.  They are based on the work of John Argue.  These weekly exercise sessions, held in a safe supportive environment, focus on flexibility, balance and coordination.  Progression will include mindful breathing and movement practice.  Guidance is provided by Aura Garver who has several years experience working with clients with Parkinson's and other movement difficulties.  To enroll, call 575-758-9733 or go to:
http://www.aurafitnesstaos.com.

Truth or Consequences
Parks & Recreation Dept & Sierra County Senior Center
Badminton anyone?
Who said T or C is just about hot springs?
T or C and Sierra County have many fun activities such as badminton, ti chi, table tennis, and walking.  The Recreation Center is located on 4th Street.  Call 575-894-6641 or visit their weekly activity calendar at
www.torcseniorcenter.org.

If you'd like to suggest other activities or resources for Parkinson's patients or care partners please click on this link.
 
 
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